Many supplements have broad acting benefits, but the percentage of those using the supplement achieving significant boosts to their health is always limited by the body's ability to adapt and utilise it. DMG is not like those supplements, in as much as everybody should benefit from it's use. Health Benefits of Dimethylglycine. DMG supplements are used to treat a wide variety of illnesses and health problems, including ADHD, epilepsy, chronic fatigue syndrome, allergies, respiratory disorders, pain and swelling, cancer, alcoholism, and drug addiction. The body makes DMG inside the liver.
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Millions of Americans take dietary supplements for a variety of purposes, including general health, athletic performance and as alternative therapy for an illness. Dimethylglycine, a derivative of the amino acid glycine, is a less commonly known substance available as a supplement. It has antioxidant properties. People take DMG as a supplement for a number of purported benefits; however, clinical data to support most claims are lacking. Talk to your doctor before taking supplements of any kind, including DMG.
Unraveling DMG
DMG is produced as a result of metabolizing choline, an amino acid that plays a role in cell signaling, nerve transmission and fat metabolism. DMG is found naturally in certain foods like beans, cereal grains and liver. It appears that DMG plays a role in producing glutathione during fetal development, according to the Memorial Sloan-Kettering Cancer Center. Glutathione is your body's primary antioxidant.
DMG Uses
Some people use DMG for antioxidant benefits. Antioxidants neutralize unstable atoms called free radicals, which can cause oxidative damage. This occurs when the body has more free radicals than it can handle at any given time. DMG also increases oxygenation at the cellular level, which may be why some people use it to enhance athletic performance. DMG has been used to boost the immune system, and to treat autism and chronic fatigue syndrome.
Supporting Clinical Data
Very few DMG studies exist and those that do fail to validate claims for most uses. There is no evidence that DMG improves athletic performance or chronic fatigue. Studies to support its use for autism have been mixed. DMG does provide cellular protection against formaldehyde, according to a study published in the 2009 edition of 'The Journal of Biological Chemistry.' Formaldehyde is a toxic substance naturally present in the environment, and it results from certain metabolic processes.
Points to Consider
At the very least, DMG appears to provide antioxidant benefits, but you can get antioxidants from eating a diet rich in fruits and vegetables. A recommended dose has not been established, so follow the manufacturer's instructions. DMG is non-toxic and no adverse side effects have been reported, according to the Memorial Sloan-Kettering Cancer Center. Discontinue use if you experience unwanted effects that you suspect are related to DMG.
References (4)About the Author
Janet Renee is a clinical dietitian with a special interest in weight management, sports dietetics, medical nutrition therapy and diet trends. She earned her Master of Science in nutrition from the University of Chicago and has contributed to health and wellness magazines, including Prevention, Self, Shape and Cooking Light.
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Everyone knows DMG (dimethylglycine) is one of the most powerful overall healing and effective anti-aging nutrients on the planet.
Indeed, ever since the FDA was forced to rescind its ban on the sale of this astonishing healing nutrient some 22 years ago, it’s been used (and highly recommended) by top doctors, clinical researchers, athletes, natural health gurus and well-known celebrities who strongly value its profound healing and anti-aging qualities.
Astonishing Cardiac Benefits, Too!
What most people don’t realize is that one of the main reasons for the powerful healing and anti-aging qualities of DMG is its beneficial effects on cardiac function. This includes increased blood oxygenation, increased heart muscle energy, reduced cholesterol levels, reduced homocysteine levels, reduced blood pressure levels, reduced blood sugar levels and more.
Indeed, because coronary heart disease now kills one in every five adults in the U.S., experts agree it’s now more important than ever for people to know about the dramatic heart-healthy and potentially life-saving benefits of DMG.
I could list dozens of the heart-healthy benefits of DMG in this article. But rather than make you sit through what might seem like a litany of wild, unsubstantiated claims, I’m simply going to show you what some of today’s top medical experts, practitioners, clinical research experts and natural health gurus have been saying for decades about the cardiac-boosting health benefits of this safe, powerful yet little-known nutrient.
For example, as renowned cardiologist Dr. Mitchell Pries, M.D., Ph.D., has stated from his own experiences treating heart disease patients with DMG:
“Cardiovascular patients on DMG almost universally experienced favorable reactions such as improved well-being, vitality and mobility; overall improvement in circulation…decreases in cholesterol levels…decreases in blood pressure… and improvement in cardiac response in patients undergoing exercise stress tests.”
Now that’s a pretty powerful statement, I think you’ll agree. Indeed, other than COQ-10, can you think of any other heart-healthy supplement, or medication for that matter, that’s ever garnered such high praise from a respected cardiologist?
Interestingly, Dr. Pries says most of the patients he treated with DMG had excessively high cholesterol levels of greater than 250 mg/dl when they started. But after taking 250 mg of DMG daily for 3 months, most showed a 19 percent drop in total blood cholesterol and as well as a major drop in triglyceride levels as well.
Dr. Pries’ patients underwent standard diagnostic evaluations including blood chemistry, electrocardiograms, stress tests and doplar blood vascular readings. He concluded that 125 mg of DMG, taken twice daily, was effective in producing significant improvement in his cardiovascular patients and allowed many to reduce their medication levels or eliminate them completely under his care.
I’ll show you what many other doctors are saying about DMG in just a moment. But first, let’s take a quick look at what one famous celebrity doctor (Ph.D.) has to say about his own personal experiences with DMG after he developed crippling angina pain and began searching for natural health solutions:
What Best-Selling Author Dr. John Gray, Ph.D.
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